Summer Performance Specials

TrainHard.OwnSummer.

Summer is where separation happens. Choose the Iron Flag Athletic Performance special that fits your schedule, your goals, and the level of commitment you want to bring into next season.

24 Sessions
Unlimited Access
Elite Bundle
Fuel Different Add-On
Limited Summer Offer

Summer Schedule

M-F9a | 10a | 4p | 5p | 6p*
*6p runs Monday–Thursday only
Sat9a

Choose the package that fits your summer. Athletes and fitness enthusiasts can train consistently, stay accountable, and build performance habits before fall schedules take over.

Choose Your Summer Plan

Three Ways to Commit.

Pick flexible sessions, go unlimited, or lock in the full Elite Bundle with training, nutrition support, supplements, and gear.

24 Session Summer Punchcard

Best for athletes with travel, camps, or flexible summer schedules.
$499

Lock in 24 summer training sessions and use them to build strength, speed, power, and consistency.

  • 24 total Athletic Performance sessions
  • Punchcard expires August 31st
  • Flexible option for busy summer schedules
  • Ideal for consistent training without unlimited access
Buy 24 Sessions →
Best Value
Best value for athletes who want to train all summer.

AP Unlimited Access Summer Special

$749

Get unlimited Athletic Performance training access for the summer and build momentum with serious consistency.

  • Unlimited Athletic Performance sessions
  • Strongest training value for frequent athletes
  • Built for athletes chasing a bigger summer jump
Buy Unlimited Access →
Total value: $1,250. Built for the athlete who wants the full summer system.

AP Elite Summer Training Bundle

$999

A complete performance bundle that combines training, nutrition support, supplements, and exclusive Iron Flag gear.

  • Three months of Unlimited AP Training
  • Fuel Different Nutrition Coach App
  • Protein and Creatine included
  • Exclusive Iron Flag Summer Training Tee
Buy Elite Bundle →

Group Rate

15% Off

All summer specials for groups of 5 or more people.

Bring a crew. Train with purpose. Save up front.

The group rate is built for teammates, training groups, and families who want to commit together. Groups of five or more can receive 15% off the 24 Session Punchcard, Unlimited Access Summer Special, or Elite Summer Training Bundle.

5+ PeopleMinimum group size.
All SpecialsDiscount can apply across summer offers.
Upfront ValueGreat for teams and friend groups.

Text 630.716.9330 to get your group rate.

Fuel Different Add-On

Nutrition Coaching for $25/month.

Add Fuel Different for simple nutrition accountability and support throughout summer training. This is a strong add-on for athletes and fitness enthusiasts who want better consistency outside the gym.

Fuel Different nutrition coaching add-on
$25 / Month

What Comes With Elite

The full summer system.

Unlimited Training

Three months of unlimited AP training.

Nutrition Bundle

Fuel Different app, protein, and creatine.

Summer Tee

Exclusive Iron Flag training shirt.

Iron Flag Summer Pass flyerIron Flag Elite Performance Bundle graphic
Summer Promotion Ideas for Athletic Performance Program - Manus